Siva Wellness

Integrative Hypnotherapy and Holistic Health Coaching

Hypnotherapy is a gentle, yet powerful and science-backed solution to break away any layers that keep you from being the best version of yourself, with the knowledge that the power and all answers already lie within each and everyone of us.

The Sanskrit word śiva शिव, means auspicious, and kind. The roots of śiva in folk etymology are śī, which means, "In whom all things lay" and va which means "embodiment of grace". In one word Siva describes the philosophy of my work.

Services

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Integrative Hypnotherapy

Hypnosis is a relaxed trance-like state, in which we quit the conscious mind, to bypass the critical part of the brain and go straight to the more suggestible, subconscious mind. When under hypnosis your mind is in a heightened state of focus. Making it easier for you to discover solutions to your problems, get unstuck, change habits and negative belief systems, and implement new thought structures and healthier habits.

My Apporach & FAQ

The science behind it

Holistic Health Coaching

Holistic Health Coaching involves treating the whole person in regards to health and wellness. While a good diet and nutrition helps build the foundation for wellness, it’s not the only aspect we will look at. Research continues to support the use of lifestyle change involving exercise, spiritual practice, diet, and other behaviors for conditions such as chronic stress, weight loss, migraine headaches, constipation, and arthritis, as well as many others.

Contact

Prior to every session I offer a free 30 minute consultation call, to answer any questions or concerns you might have.

Please submit your request for a phone consultation via Calendly below. For any other questions please email me at Sarah@Siva-wellness.com

Prices

First Session

Intake & hypnosis. 90 minutes | $175

Returning

Returning hypnosis session. 60 minutes| $150

Returning 3-pack

Hypnosis sessions. 3 x 60 minutes| $400

Free Session

I keep a couple of sessions free each month for healthcare professionals. If you are a first responder or medical professional that suffered in the unparalleled covid crisis we collectively experienced over the last years and would like to schedule a free session, please schedule a call below.