Integrative Hypnotherapy and Holistic Health Coaching
Hypnotherapy is a gentle, yet powerful and science-backed solution to break away any layers that keep you from being the best version of yourself, with the knowledge that the power and all answers already lie within each and everyone of us.
The Sanskrit word śiva शिव, means auspicious, and kind. The roots of śiva in folk etymology are śī, which means, "In whom all things lay" and va which means "embodiment of grace". In one word Siva describes the philosophy of my work.
Hypnosis is a relaxed trance-like state, in which we quit the conscious mind, to bypass the critical part of the brain and go straight to the more suggestible, subconscious mind. When under hypnosis your mind is in a heightened state of focus. Making it easier for you to discover solutions to your problems, get unstuck, change habits and negative belief systems, and implement new thought structures and healthier habits.
Holistic Health Coaching
Holistic Health Coaching involves treating the whole person in regards to health and wellness. While a good diet and nutrition helps build the foundation for wellness, it’s not the only aspect we will look at. Research continues to support the use of lifestyle change involving exercise, spiritual practice, diet, and other behaviors for conditions such as chronic stress, weight loss, migraine headaches, constipation, and arthritis, as well as many others.
Prior to every session I offer a free 30 minute consultation call, to answer any questions or concerns you might have.
Please submit your request for a phone consultation via Calendly below. For any other questions please email me at Sarah@Siva-wellness.com
Intake & hypnosis. 90 minutes | $175
Returning hypnosis session. 60 minutes| $150
Hypnosis sessions. 3 x 60 minutes| $400
I keep a couple of sessions free each month for healthcare professionals. If you are a first responder or medical professional that suffered in the unparalleled covid crisis we collectively experienced over the last years and would like to schedule a free session, please schedule a call below.
Individual in-person sessions and group events can be booked through Omacasa.
Events coming soon...
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